Pure Blog

Do you know what kind of Face Wash to use?

There are many types of skin treatment out there. With so many products offering so many different treatments, how are you supposed to choose the right face wash? It is very important to know how these treatments work, but even more importantly, you have to know what skin type you have and what will work best for it. After speaking with a dermatologist, you can decide what facial treatment will work best for you. But until then, here are a few of the basics in skincare treatment.

Many people have fought with acne at one point in their life. Usually this happens during puberty, but acne can really affect anyone at any point in their life. Just because you where to buy hyaluronic acid. have acne doesn’t mean you have oily skin. It is important to find a face wash that will not only fight acne, but is also right for the type of skin that you have.

As the seasons change, so firide finasteride. does your skin. Differences in sun exposure as well as air temperature have a big effect on your skin type, which is why you should really consult a dermatologist regularly. It is also important to remember that the sun is out there all year round, and the sun is your skin’s natural enemy. Choosing a product that protects against the sun is vital for skin care.

Likewise is one skincare product that best sex drugs. not only helps fight acne and protects against the sun, but it also helps fight the effects of aging. Likewise has four very important ingredients: vitamins B, C, E and soy. All of which are vital to skin care.

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Do not forget about the how often can i take 20 mg of cialis? importance of consulting a dermatologist when deciding on a face wash product. Everyone has a different skin type, and in order to determine the right facial treatment, you must first understand what type of skin you have.

Supporting a Friend Who Has Breast Cancer by Sheryl Kraft

There are fashion shows. There are walks, runs, ceremonies, benefits, pink ribbons and special luncheons. There is a month devoted to remembering. And everything pink is sold with the promise of an eventual cure.

Are they beneficial to aid the person who is going through breast cancer? Well, yes, I suppose, or else they would not exist. For one thing, they raise very necessary funds. For another, they tell the world that we exist.

But on a much more personal level is something so fundamental to the human spirit; something that sounds so simple but is, in fact, much more complicated than the word implies.

It is much more personal. It is communication and support.

If you’re reading this and you’ve been through, or are going through, a diagnosis of breast cancer, I think you understand what I’m trying to say. And if you are levitra 10 mg price. reading this and have not experienced the overwhelming feelings that come with a diagnosis of breast cancer, chances are you know someone who has. And you want to help, but maybe don’t know how.

I don’t think I’m speaking only for myself when I say that I needed—and at times, craved—understanding from the outside world. I needed some reassurance that the other person understood, no matter how remotely, what I was faced with. And that need continues today, all these years later, because I know that I, for one, will never see the world in quite the same way as I did before my experience with breast cancer.

But antibiotics without prescriptioc. the problem is that people are not always prepared to help. I used to think that many people had a hard time communicating with me because I was relatively young when I was diagnosed. Because my friends, most of them in their 30s themselves, were not yet experienced enough with illness or hardship, I concluded that they couldn’t possibly know what to say to me or do for me. And, thinking back, boy, did they make blunders!

Like the woman I knew from our children’s nursery school who made an obvious and abrupt about-face when she spotted me coming down the grocery aisle and again, weeks later, in the school parking lot. Or the cousin who phoned me a couple of days after I came home from the hospital and said, “I just went for my mammogram and thank goodness it was negative!” And how could I forget that call I got days after my surgery from another young mother who babbled on about what a shock it was to hear of my diagnosis because “We’re all young—just like you…” Um, thanks for the reminder.

Sorry if I sound a bit peeved, but I was hurting. And what I now realize is that none of the hurt was intentional, but rather an attempt (however ill-fated) to say something— anything.

What I came to realize is that many people want to help but simply don’t know how. That’s why I spoke to dozens of breast cancer survivors to get their feedback on this crucial issue. While it’s true that everyone is different—some women may want to talk while others prefer to keep to themselves—the common theme that came through was that just knowing someone out there indomethacin no prescription. cares is often comfort enough, and sometimes the perfect words are none at all.

One survivor offers this: “As far as what people can do to help when someone is diagnosed, my answer is, anything! Don’t turn away. Some family/friends don’t know what to do or say. They rationalize that they don’t want to intrude, so they back away.”

A person who is going through breast cancer is emotionally raw and frightened. She needs support at this time. If you turn away, she is being hurt twice—once, from buy cialis portland oregon. the diagnosis and then again from your (implied) rejection.

Don’t know what to say? Even a simple, “I don’t know what buy viagra online usa no prescription. to say,” is better than ignoring the person outright. It is not a rejection, but rather, an admission of caring.

So, instead of letting fear of saying or doing the wrong thing make you do absolutely nothing at all, here’s how you can help you help someone:

DON’T tell the person just diagnosed that you know a woman who just died, had a negative mammogram or recently had a scare. And don’t tell her that you know just how she feels (unless you’ve also gone through a similar experience), because even though you may be the most empathetic person in the world, you can’t possibly know.

DO admit that you might not know just what to say, but that you are here for her nonetheless. Let her know that you are willing to do anything she might need, even if it’s just listening. (Another gesture that I’ll never forget is what my former boss did for me the day I arrived home from the hospital. He traveled many miles through a bad snowstorm, pulled a chair up to my bedside, where I lay in a combination of shock and drug-induced haze, and sat, silently, for hours. No words were exchanged. In retrospect, no words could have helped as much as his quiet presence that day.)

DON’T label the person as though they are sick. Many women are so inundated with medical procedures, tests, etc., that they want to get back to “normal” as much as possible outside the doctor’s office. One survivor told me, “I still see people who say, ‘And HOW do YOU feel?’ as if I’d just recovered from the the plague! Many survivors don’t want to be thought of as having permanent patient status…I even had a friend who introduced me to someone as, ‘My friend who has cancer.’ I’d had my surgery and was moving on.”

DO remember to ask the person about her life, her children, her activities—anything that gives her joy outside of what she is going through. Invite her out to lunch, to a funny movie, for a day of shopping—anything that will take her away from the medical and put her back into everyday life.

DON’T shy away by ignoring the facts of the disease. It’s frightening. Plain and simple.

DO acknowledge the person’s fear. After all, it’s real and appropriate. It’s OK to say, “You must be scared.” Talk about the cancer with her (if that’s what she wants). If you’ve just read something pertaining to the subject, ask first if she’d like you to share the information with her. Follow her lead. You’ll be able to tell in no time what she needs by simply listening.

DON’T drop out of sight or stay away.

DO be there—any way you can. Stay in touch, even if it’s just by notes or cards. While a phone call is nice, too, if you’re not sure if the person feels like talking, a note or a card is unobtrusive yet caring. Or, make a donation to a cancer research organization in honor of her. It’s a touching reminder that you’re thinking about her.

And finally, remember this. Everyone needs different things. Try to take your lead from them. Sometimes just being there, listening and being supportive are the greatest gifts you can offer.

If you would like more information about how to best help a person who has been diagnosed with breast cancer here are some other sources:

American Cancer Society
www.cancer.org
National Cancer Institute
www.cancer.gov

Some helpful books:
“The Etiquette of Illness” by Susan P.Halpern
“Cancer Etiquette” by Rosanne Kalick
“Help Me Live” by Lori Hope.

These, and other sources, include helpful information for caregivers, family and friends.

10 Ways to prevent the common cold

The common cold is arguably the most common illness in humans. According to the U.S. Centers for Disease Control and Prevention (CDC), it is also one of the most common causes of work and school absenteeism, with up to 22 million school days lost each year in the U.S. Colds are caused by viral infections. Over 200 different viruses can cause cold symptoms of varying severity.

Viruses that cause colds are spread from person to person through tiny droplets of mucus that enter the air from the nasal passages of infected persons and are inhaled by others. Colds can also be spread by touching surfaces that have been contaminated by contact with infected persons and then touching your mouth, nose, or eyes.

While it is impossible to completely prevent the spread of colds, there are steps you can take to reduce your and your family’s chances of becoming infected with a virus that causes colds:

  • Wash your hands often. This is probably the single best measure to prevent transmission of colds. Especially after shopping, going to the gym, or spending time in public places, hand washing is critical. Frequent hand washing can destroy viruses that you have acquired from touching surfaces used by other people. You can also carry a small tube of hand sanitizer or sanitizing hand wipes when visiting public places. Teach your children the importance of hand washing too.

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  • Avoid touching your face, especially the nose, mouth, and eye areas, if you are around someone with a cold or have been touching surfaces in a public area. pharmacyrx1.
  • Don’t smoke. Cigarette smoke can irritate the airways and increase susceptibility to colds and other infections. Even exposure to passive smoke can make you (or your children) more vulnerable to colds.
  • Use disposable items if someone in your family is infected. Disposable cups can be thrown away after each use and prevent accidental spread of the virus from sharing of cups or glasses. This is particularly important if you have young children who may try to drink from others’ cups.
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  • Keep household surfaces clean. Door knobs, drawer pulls, keyboards, light switches, telephones, remote controls, countertops, and sinks can all harbor viruses for hours after their use by an infected person. Wipe these surfaces frequently with soap and water or a disinfectant solution.
  • If your child has a cold, wash his or her toys as well when you are cleaning household surfaces and commonly-used items.

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  • Use paper towels in the kitchen and bathroom for hand washing. Germs can live for several hours on cloth towels. Alternatively, have separate towels for each family member and provide a clean one for guests.
  • Throw tissues away after use. Used tissues are sources of virus that can contaminate any surface where they are left.
  • Control stress. Studies have shown that people experiencing emotional stress have weakened immune systems and are more likely to catch a cold than their calmer counterparts.

Are you Sleep-Deprived?

When you’re sleep-deprived, your body works overtime to get you to stop what you’re doing and sleep. That’s because sleep is critical to our physical and emotional health. Lack of sleep can lead to weight gain, headaches, irritability, and confusion and put you at increased risk for heart disease, high blood pressure, and stroke.

You won’t become sleep deprived from missing a couple of buy tamoxifen citrate no prescription. hours of sleep for one or two nights. You can become sleep deprived if you’re repeatedly cheating yourself out of sleep, pulling all-nighters, or going to bed too late.

If you think you “catch up” by sleeping for 14 hours on your next day off, you can’t. The only way to recover from sleep deprivation is to add 1 to 2 hours of sleep every night. Sleep deprivation happens over time and so does recovering it.

Below are somes classic symptoms of sleep deprivation. If you are experiencing several of these symptoms or have questions or concerns, then you should schedule an appointment with your doctor.

1. Falling asleep il viagra fa male per i reni. instantly, including standing up. (Leave that to horses.)

2. Extreme irritation and mood swings.

3. Problems with mental focus and memory.

4. Frequent swissmedico. infections/illnesses.

5. alli diet pills uk. Difficulty socializing.

6. Experiencing sildenafil citrate 100mg price. hallucinations.

Preparing your skin for winter

Hard to believe that it is time to start thinking about preparing for winter already. It seems like it was just yesterday I was writing articles for spring and summer. Nevertheless, it is time to start preparing for winter and this includes skin preparation as well. Here you will learn not only helpful but effective ways to prep your skin for winter. No matter what type of skin you have winter weather is harsh and your skin deserves protection.

Winters are dry and you need something on your face that will counteract that dry wind. Oil may be the first thing that pops into your mind and you are right, but what type of oil should you use? Basically, anything that is light and fortified with vitamins is great for your body. Remember to purchase something that is also absorbed you do not want the oil to just rest on top of your skin. Tea tree oil is great people everywhere love it for winter time and it is not too expensive. Tree tea oil absorbs rapidly into the skin and it is also antibacterial, which is very important during the winter season.

If the skin on your face effectiveness of generic cialis. is more likely to be irritated during the winter, you should be using a face mask and moisturizers. Be sure to use a mild mask and moisturizer never strong. Nothing powerful just a mild soothing mask is enough to relieve the irritation. And if you are someone who loves home remedies perhaps you would be interested in putting maple syrup on your face, it is a great moisturizer.

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If your hands are what give you problems during the winter then you should be glad to learn that there are many lotions and hand creams out there to sooth your hands. Another thing to remember during the winter is too ALWAYS wear gloves and to avoid harsh chemicals as well. Avoiding these two things during the winter and regularly applying hand lotion or cream at night will bring much relief to your hands. Remember the skin on our hands are thin buy generic propecia 2012. plavix without prescription. you do not want to expose anything too harsh to them including hair products.

If your lips are what give you problems and Chap Stick or oil is not bringing you relief, you may want to consider purchasing a lip conditioner. Yes, it is a such thing as a lip conditioner. Obviously it is specially designed to repair your lips during winter or harsh weather. It will destroy all the rough skin on your lips while soothing and revealing the healthy skin underneath.

You must take care of your whole body during winter and you should continue to wear sun screen, it may not be warm out but the sun is still shining, and it also prevents signs of aging. You must always dress appropriately and be sure to exfoliate, moisturizer, and use masks where needed. Exfoliating the body is needed because it speeds up the cell process allowing fresh cells to produce sealing in moisture. It also keeps the skin plump and bouncy while helping the production of collagen. Applying a mask will calm inflammation and work against dehydration that is caused by overexposure to the winter elements. Try to use masks that are made with eucalyptus to put nutrition into your skin while fighting inflammation.

If you find it difficult to apply these techniques at least once a week, you should try to add oils like almond and sesame to your bath. This will help restore the oils that may wash away will bathing. Do not forget to protect your hair also during the winter season by using a fortified hair conditioning mask.

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No willpower to lose weight? Start Setting Smaller Goals

Dipped your hand in the candy bowl? Ordered a double scoop instead of a single? Think it’s because you’ve go no will power? Think again.

Big goals — say, losing 50 generic viagra india pharmacy. pounds — are much more easily accomplished by breaking them down into many smaller goals. Setting and achieving daily and weekly goals builds your self confidence and helps you stay focused. Done in small steps, big goals don’t seem so intimidating, and willpower (or lack thereof) doesn’t seem so daunting.

So, for example, instead of starting your diet by swearing off all carbs doxycycline hyclate 100 mg buy online. and exercising an hour a day, you might start by eliminating simple carbs (white carbs, candy, cake) and doing 10-20 minutes of exercise a day. After a couple of weeks, once you’ve achieved those goals, you might set two more small goals such as switching from diet soda to water and increasing your exercise to 20-30 minutes a day. Once those goals are achieved, you’ll feel successful and more motivated to keep going.

So, it’s set small goal. Accomplish buy buspar online no prescription. goal. Feel good. Repeat.

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Willpower’s got nothing plavix 75 mg. on you.

What ways does watermelon help you?

 

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Watermelon season is almost over, so while they’re still around, slurp them up as much as you can. Cause the ones you’ll find in February won’t be nearly as juicy and sweet.

Watermelon is not only low in calories (about 50 per cup) but high in fiber, water, and flavor, so it keeps you full long after you eat it. It’s a great source of Vitamin C and a good source of Vitamin A. It’s also packed with lycopene, a carotenoid with antioxidant properties, that gives it its red color and its disease-fighting power.

Eating watermelon is associated with a reduced risk of cardiovascular disease, macular degeneration, and many types of cancer, especially colon. Since your body absorbs lycopene better when it’s combined with a little bit of fat, consider adding some olive oil or avocado to your next watermelon salad.

Here are 4 refreshing ways to enjoy the health benefits of watermelon:

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1. Power Boost Smoothie: Blend 1 cup cubed watermelon, 1 cup strawberries or blueberries, 1 cup reduced-fat milk of your choice, and ice.

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2. Sweet Morning Fruit Salad: Combine watermelon, honeydew melon, and cantaloupe with fresh peaches, lemon juice, and mint for a refreshing summer salad.

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3. Savory Watermelon and Avocado Salad: Combine mesclun salad mix, watermelon cubes, diced avocado, cubed jicama, sliced green onions, cilantro, and mint in a bowl. Toss with olive oil, lime juice, cayenne pepper, and salt. Sprinkle with a little crumbled queso fresco or feta cheese, if desired.

4. Watermelon Salsa: Combine diced watermelon, raw corn kernels, diced red bell peppers, sliced green onions, minced jalapeño, and diced avocado. Toss with a little olive oil, lime juice, and salt. Serve with grilled shrimp, fish, chicken, or pork tenderloin.

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7 tips to keep that summer glow

buy cialis in usa. generics4us. You may have heard how shunning the sun does wonders for your skin or how stress releases hormones that worsen acne, eczema and other skin conditions. But a round up of the latest research around the world tells you new ways to keep your skin radiant. Here are seven easyto-follow ways of retaining the shine on your face

 

Revive your face
When your face feels dull and exhausted, rejuvenate it and brighten your face with this simple skin patting technique using the soft pads of your fingertips. As your eyes are likely to develop eye-bags due to fluid retention, start at the top of the cheek bones. Pat with your fingers quickly towards the nose, then back to the cheek bones in an upward motion, coming around to the temples and upward across the brows.

After that, apply some moisturiser using upward strokes, moving up the neck to the jawline. Purse your lips as you tap at the outer corners of the mouth and then on the cheeks. Soon, you will notice your skin turning into pink, which is essentially a rush of oxygen that’s brightening and tightening your face.

Sleep straight 
Your best bet for smoother, wrinkle-free skin is to sleep face up, on your back. According to the American Academy of Dermatology, sleeping in the same position can lead to wrinkles that don’t disappear once you’re up. Also, sleeping on your side increases wrinkles on the cheeks and chin, while sleeping face down gives you a furrowed brow.

Rub-a-dub-dub 
Not only does it feel great, a facial massage can help stimulate your skin’s fibroblasts (connective cells) to release collagen and restore some of the elasticity that gets lost with age. But don’t pay someone to do it. Just five minutes a night, massaging in your favourite moisturiser, using tender, sweeping movements, will have just the same effect.

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To avoid spots on your skin, keep away from white bread. Although doctors say diet has no bearing on acne, a recent Australian study showed that a L o w – G l y c e m i c Index Diet helped decrease spots. This means swapping white refined carbs such as bread, cereal and pasta for wholemeal varieties.

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Studies show that right-handed people put more sunscreen on the left side of their body than their right and vice-versa. This means important areas miss out on adequate sun protection. Try swapping hands during application to ensure more even coverage.

Red wine’s fine 
Grapes contain resveratrol, which is one of the most powerful anti-ageing antioxidants yet discovered. Studies suggest it can help maintain a youthful complexion by fighting damaging free radicals. A small glass of red wine every other day will boost your intake. Don’t overdo it though, for obvious reasons.

Wish on a fish
At the end of it all, fat is what maintains healthy skin. In particular, getting more of the essential omega-3 fats found in salmon and other oily fish can help keep skin supple and ease conditions like eczema. US dermatologists even credit omega-3s with reducing skin inflammation that is responsible for sagging and wrinkles. One to two portions a week will boost your intake.

Is there any kind of tan that’s safe?

Tanned skin viagara overnight. is damaged skin.

Lots of people think that getting a “light” tan is protective against sunburns. It’s faulty logic. When your skin tans, or (more aptly, burns), it’s atarax chien petit. the direct result of DNA changes in your skin cells. Those cells are permanently damaged.

A new study from GW School of Medicine and Health Sciences shows a direct link between UV-induced melanin formation (tanning) and the formation of melanoma in mammals. Skin melanoma is the deadliest of all skin cancers. Here are some statistics:

  • One Person dies of Melanoma every hour in the US.
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  • In the US the percentage of people who develop melanoma has a more than doubled in the past 30 years
  • Melanoma is the most common form of cancer in 25-29 years old.
  • Melanoma is the second most common form of cancer in 15-29 Years old.
  • Melanoma is increasing faster in females 15-29 years old than males in the same age group.

The only safe tan you indian pharmacy cialis obat meloxicam 7.5mg. . can get is no tan at all.

Waterproof Sunscreen? Does it work?

billig viagra. Have you ever used a waterproof sunscreen and went for a swim or jog and ended up with a sunburn? That’s because there is no such thing as a waterproof sunscreen; it is a misleading term that overstates the products effectiveness, and the FDA is putting an end to it.

Coming soon, sunscreen manufactures will no longer be able to say their products are waterproof or sweat-proof. Instead they will be using a label that states they are water cialis 5 mg coupon. sexindian. resistant and specify how long they are still actively working, either 40 to 80 minutes.

Any sunscreen that does not have a water resistant z-pak 3-day. quality has to be properly labeled stating so.

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